Pelvic Floor Strengthening

Tesla Chair Pelvic Floor Strengthening

What is the Tesla Chair?

  • Pelvic floor tightening or strengthening  using HIEMT technology is a non-invasive procedure that effectively stimulates motor neurons, allowing the muscles to contract and relax in ways typical exercise routines cannot achieve. While seated in a specialized chair, electromagnetic waves target your pelvic floor muscles, enabling you to feel their contraction during the treatment. This painless process does not require any recovery time, allowing you to resume your daily activities immediately afterward.
    Pelvic floor tightening or strengthening using HIEMT technology is a non-invasive procedure that effectively stimulates motor neurons, allowing the muscles to contract and relax in ways typical exercise routines cannot achieve. While seated in a specialized chair, electromagnetic waves target your pelvic floor muscles, enabling you to feel their contraction during the treatment. This painless process does not require any recovery time, allowing you to resume your daily activities immediately afterward.

So, how does this therapy benefit the pelvic floor?

  • The Tesla Chair is designed to strengthen and tone the pelvic floor muscles. In each 30-minute session it delivers over 11,000 focused muscle contractions, helping to re-educate the muscles and build muscle memory in a way that is hard to achieve with exercise alone.
    The Tesla Chair is designed to strengthen and tone the pelvic floor muscles. In each 30-minute session it delivers over 11,000 focused muscle contractions, helping to re-educate the muscles and build muscle memory in a way that is hard to achieve with exercise alone.
Pelvic floor muscles anatomy

The Tesla Chair may suit you if you are:

  • Wanting to strengthen and tone your pelvic floor
  • Rebuilding pelvic floor strength after pregnancy
  • Finding pelvic floor exercises hard to do consistently
  • Looking to improve core strength and stability
  • After a non-invasive, fully clothed option

The treatment is non-invasive and virtually pain-free, with no needles and no recovery time, so you can get straight back to your day.

How Muscle Stimulation Works:

  • Muscle Stimulation therapy is an advanced body contouring treatment that employs high-intensity focused electromagnetic energy to induce muscle contractions. The non-invasive procedure requires no recovery time and can be completed in just 30 minutes.
  • The therapy generates magnetic vibration waves that penetrate to a specific depth, with the highest intensity near the center and an effective radius of 3-5 cm. For pelvic floor muscle stimulation, the 7 Tesla wave can reach a depth of about 10 cm.
  • Using EMS technology, these magnetic waves stimulate motor neurons controlling the pelvic floor muscles, enabling intense training and repeated hyper-contractions. This enhances muscle tissue activation, improves blood circulation, increases muscle fiber density, and ultimately strengthens the pelvic floor, restoring firmness and elasticity while enhancing overall function.

Quick Facts about Pelvic Floor Strengthening using HIEMT

Enhanced Control

Strengthens pelvic floor muscles to improve defecation control.

Core & Pelvic Strength

Designed to strengthen and tone the pelvic floor and deep core muscles.

Everyday Confidence

A stronger, more toned pelvic floor supports you through everyday movement, exercise and activity.

Tissue Activation

Stimulates and fortifies pelvic floor muscle tissue, restoring tightness and enhancing elasticity.

Improved Circulation

Increases blood flow and nerve function within the pelvic area.

Boosted Sensitivity

Strengthens the pubococcygeus (PC) muscle, leading to better sensitivity and enhanced sexual performance.

Tesla Chair

Pelvic Floor treatment not suitable for:

  • Pregnant or Breastfeeding 
  • Women with an IUD 
  • Women close to or currently menstruating
  • Metal or electronic implants in the targeted treatment area  
  • Cardiac pacemakers  
  • Implanted defibrillators  
  • Implanted neurostimulators  
  • Drug delivery pumps  
  • Malignant tumors  
  • Hemorrhagic disorders  
  • Epilepsy  
  • Recent surgical procedures less than 6 months

If you have any health conditions please discuss with clinician to determine if this treatment is right for you.

Functional Overview of the Pelvic Floor

  • Pelvic floor muscles form a muscle group that closes the pelvic floor, acting like a “hanging net.”  
  • This “net” supports the urethra, bladder, vagina, uterus, rectum, and other organs, maintaining their normal positions for optimal function. 
  • Females:  
    • Located between the coccyx and pubic bone, supporting the bowel, bladder, uterus, and vagina, with sphincters encircling the urethra, vagina, and anus.
  • Males:  
    • Stretches like a hammock from the pubic bone to the coccyx, supporting the bladder and bowel.

Why Strengthen Your Pelvic Floor?

Your pelvic floor muscles support your core, posture and stability through everyday movement and exercise. Like any muscle group, they can lose strength and tone over time, for example after pregnancy, with age or with inactivity.

Pelvic floor exercises can be hard to do correctly and consistently. The Tesla Chair does the work for you: simply sit fully clothed for 30 minutes while it delivers thousands of muscle contractions.

How Pelvic Floor Problems Occur:

Pelvic floor issues arise when the muscles are either stretched, weakened, or overly tight. Some individuals may have weak pelvic floor muscles from a young age, while others may experience problems following events like pregnancy, childbirth, or menopause. 

Factors affecting pelvic floor muscle fitness include:

  • Inactivity or overuse of the pelvic floor
  • Pregnancy and childbirth
  • Back pain history
  • Chronic constipation and straining
  • Being overweight
  • Heavy lifting (at work or during exercise)
  • Persistent coughs or sneezing (due to asthma, smoking, allergies)
  • Previous pelvic injuries (like falls or surgery)
  • Aging

FAQs on Pelvic Floor Treatment

Like any muscle group, the pelvic floor can lose strength and tone over time, for example after pregnancy, with age or with inactivity. Our clinician can discuss whether the Tesla Chair suits you.

Each session lasts 30 minutes. We recommend a course of 8–12 sessions, with a minimum of one session a week. Sessions can be booked as often as every 48 hours.

Most clients notice improvement about halfway through their course, with ongoing benefits in the following weeks. Completing the full course is recommended for the best results.

About 75% of patients maintain improvements after six months, but ongoing exercise is needed to prevent weakness.

The treatment is comfortable and painless, lasting 30 minutes. Patients may feel a slight bounce or shock in the pelvic area, along with muscle contractions.

The treatment uses electromagnetic technology but does not emit harmful radiation. Everyday appliances also emit electromagnetic radiation without causing damage.

After treatment, most people can resume normal activities. A few may experience mild soreness, which typically resolves within 1-2 days.

Consult your doctor, but it is usually recommended to wait 6 months post-delivery before starting treatment.

It’s safer to remove the IUD before treatment due to potential heating and displacement from muscle contractions.

We recommend a minimum of one session a week, for a total of 8–12 sessions. Sessions can be booked as often as every 48 hours.

Price List

Body Contouring Hours
Monday, Friday & Saturday: 10am – 6pm
Tuesday – Thursday: 10am – 7pm
Sunday: Closed
By appointment only. Trams 12, 109 and 78 stop out front, with street parking nearby.

Now accepting Afterpay on all body contouring treatments.